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Mindful Movement Mix-Ups and other Monthly Challenges
Check out our shorts for quick tips and monthly challenges for Pilates and Functional Movements.
Home/Self Practice Series Youtube Playlist
This playlist is updated with every episode in our ongoing Home/Self Practice Series. Kick back and watch the whole series following a brief introduction, or click on the upper-left dropdown menu within the video to jump to individual episodes. Enjoy!
Power Pilates Small Barrel & Spine Corrector Workshop
Purchase the full video workshop @ Leaders In Fitness